YOU ARE YOGAMEN

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Men, tap into your yoga strength

WHO I AM & WHY I DO THIS?

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YogaMen is with Yoga for Women hardly comparable! You, as a man, should do yoga. Do it for your strength, flexibility, balance, and muscle definition. Do it for your body, your mind and your soul. YogaMen is not a taboo anymore and is not just a trend. In our modern society, we know that inner balance is the prerequisite for a better and happier life. Yoga will act to recharge the depleted batteries that would power a man’s soul. My name is Stefan Boeni. I was educated and trained in India to become an expert yoga teacher. In India, I have intensively studied the origins of yoga: the philosophy of yoga, the teachings behind it, and the specific yoga techniques. Many years ago, I had my first yoga experience. It was a gym session that has nothing in common with yoga as I know it today. Afterward, I developed the impression that mixed yoga groups, especially those for beginners, limit the level of success that an individual participant can enjoy.

YOGA FOR HAPPIER MEN

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Men, stretch your limits.
  • Harmonize the Body

    “Daily practice increases your health on all levels” You, as a man, should do yoga, regulary….Read More

  • YogaMEN for Every MAN

    It is not a matter of manliness or sexual orientation. Any man, from the so-called macho….Read More

  • Renewing Your Mind
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    Doing yoga will help to diffuse the mental tension and allow for more positive energy….Read More

  • YogaMEN for Real Energy

    Yoga for men is not a taboo and is not just a trend. In our modern society, we know that….Read More

  • Small Group Classes – Gentlemen only

    Men, Women do not want to be watched or ogled while they are doing yoga. Even….Read More

  • Live the Life You Love

    How do you see yourself right now? This is your life, and you must view it without any….Read More

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YOGA - WITNESSING YOUR THOUGHTS

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It is not a matter of manliness or sexual orientation. Any man, from the so-called macho man to the wimp, may experience this, no matter his place in society or on the globe. Problems arise when we do not diffuse the mental tension that we feel. This prevents us from eating well and getting the most out of our workout. We may even hold on to unhealthy habits.

“As a Yoga teacher & in my experience as human being: I request a daily routine of a 1o min yoga break , give yourself a break in your daily life/ sit sown / breath / listen internaly & let go / this is like you clean your teeth / start today”

breath & relax with a dayli practice

WHAT IS YOGA - DEFINTION!!

“Oneself who follow the path of YOGA is a Yogi or Yogin”

THE teacher of all YOGA teacher

Patanjali codified, or compiled in a systematic way, the art and science of Yoga in the Yoga Sutras.

Yoga is one of the six orthodox systems of Indian philosophy, it was collated, co ordinated & systemazid by “ Patanjali” in his classical work: the yoga sutras, which consist 185  terse aphorism.

OUR UPCOMMING EVENTS

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Namaste- Welcome To Yogamen!

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LATEST NEWS!

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Stay up to date with YOGAMEN!

TADASANA Mountain-pose

1. From a standing position, bring the feet together or hip apart & parallel. Lift up the toes, spread them wide and place them back on the floor. Feel your weight evenly balanced through the bottom of each foot, not leaning forward or back. 2. Pull up the knee caps, squeeze the thighs and tuck…

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OUR GALLERY

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MEN,Stretch Your Vision of the World

WHAT PEOPLES SAY ABOUT US!

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Don’t take our word. See our testimonials.
“After so many fruitless (and sometimes frustrating) attempts to get into Yoga I finally met an approach that suits a man. Stefan is a brilliant Yoga teacher, balancing Asanas for both mobility and strength. I’m loving it! +CheersGio.
CheersGio

MAKE YOUR WAY TO COMPLETE HEALTH

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MEN,Defy Your Stretch-pectations

Doing yoga can help to diffuse the mental tension and allow for more positive energy to take its place. This revitalizing energy leads to inner balance within a man’s soul.You, as a man, should do yoga. Do it for your strength, flexibility, balance, and muscle definition. Do it for your body, your mind, and your soul.

“breath & relax with a dayli practice”

WELCOME TO OUR SHOP

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In our holistic shop, we offer a wide range of products for your spiritual growth and education in holistic living.: yoga, fitness, pilates, meditation and massage, as well as many beauty products. You are welcome to explore our fantastic selection here in our online store.

OPENING HOURS:

Monday – Saturday

9am-8pm

Sunday

10am-3pm

Yoga for men is not a taboo and is not just a trend. In our modern society, we know that inner balance is the prerequisite for a better and happier life. Yoga will act to recharge the depleted batteries that would power a man’s soul.

My name is Stefan Boeni. I was educated and trained in India to become an expert yoga teacher. In India, I have intensively studied the origins of yoga: the philosophy of yoga, the teachings behind it, and the specific yoga techniques.